Monday, 19:00-20:15 Hatha Yoga / Lundi, 19h-20h15 Hatha Yoga Salle Communale, Bogis-Bossey The postures flow together in a gentle sequence.
Tuesday, 12:15-13:20 Power Yoga / Mardi 12h15-13h20 Power Yoga Ecole de danse J. Martinelli, 3 rue Neuve, Nyon This is a physical, athletic class that develops core strength. A challenge!
Wednesday, 9:00-10:30 Hatha Yoga / Mercredi 9h00-10h30 Salle Communale, Bogis-Bossey A gentle flowing style, suitable for all levels.
Wednesday, 18:45-20:00 Hatha Yoga/Mercredi 18h45-20h00 Hatha Yoga Salle Communale, Bogis-Bossey A gentle flowing style, suitable for all levels. NO CLASS ON 4 APRIL 2012 and 27 JUNE 2012. PAS DE COURS le 4 AVRIL 2012 et le 27 JUIN 2012.
Saturday, 9:30-10:45 Power Yoga / Samedi 9h30-10h45 Power Yoga Ecole de Ballet J. Martinelli, 35 bis rue de la Gare, Nyon (2e étage) An athletic, challenging class to develop core strength.
GENERAL INFORMATION
Registration is not necessary. Simply show up on the day.
Please bring your own yoga mat.
Please inform the instructor of any medical condition or injury you may have.
Do not practise yoga if you have a fever or cold or if you feel unwell.